Map out your own journey

one-on-one online Training

Turn your fitness regime up a few notches with custom-tailored workout sessions and expert guidance!

One-On-One Online Fitness Training

You know what your goals are, but getting there can be difficult. I will guide you down the best path and help you overcome obstacles and plateaus. In the end, you will have learned how to treat your body and appreciate what it can do.

Standard Package:

  • Initial consult (free with the package) to go over your personal fitness and health needs to create a tailored workout program for your fitness goals.
  • My full attention during 30-minute sessions guiding you through your individualized workouts
  • Real-time coaching to keep you motivated and ensure proper form
  • No equipment needed (but feel free to include mini bands or dumbbells when suggested)
  • Progress tracking to understand where you started and how close you are to reaching your goals

Premium Package

  • Everything with the standard package
  • Customized nutrition guide based on your individual body composition
  • Steps to success
  • Instructional Meal Guide
  • Recipes
  • Meal Schedule
  • Additional nutritional suggestions
  • Weekly check-ins for accountability and adjustments to make sure you’re reaching your goals

Investment

Standard:

$300 - 10 sessions minimum ($30/session) 

+ Free initial consult with package

Paid sessions expire after 60 days.


Premium:

$450 - 10 sessions minimum ($45/session) 

+ Free initial consult with package

Paid sessions expire after 60 days.

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