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Stop Wishing. Start Doing.

Begin your journey to a stronger you with the help of Amanda Azar, an ISSA Certified Fitness Trainer & Nutrition Specialist.

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Services

Fitness Classes

Each class is designed to effectively support, strengthen, and transform your body. Look for our next special event!

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Personal Training

Get all the benefits of a personal trainer in the comfort of your own home.

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Online Fitness Training

Don’t let location limit you on getting in the best shape of your life. Get online training with real-time coaching.

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Blog Posts

Are supplements Important?

Supplements...at what point are they needed? Or, are you overdoing it?? Which category do YOU fall in?

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Are You Getting Enough Water?

If you’re pushing yourself to improve your physical goals, water intake is important for not just your body to function properly internally, but also for your body to be able to push as hard as you can physically!

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Welcome to My First Blog Post!

Hello everyone and welcome to my first of many blog posts! I’m so excited to start my own blog page to share my passion for fitness and healthy eating as a professional certified specialist in fitness nutrition and fitness training!

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5 Reasons A Personal Trainer is So Worth It

Why have a personal trainer? In the age of DIY, what is the point of having a personal trainer when there are tons of apps, Pinterest posts, and good old workout DVDs you see infomercials for? This flood of information can still leave you lost and with more questions than when you started. You need training, a Mr. Miagi of your own ;) ..here’s why!

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