Stop Wishing. Start Doing.
Begin your journey to a stronger you with the help of Amanda Azar, an ISSA Certified Fitness Trainer & Nutrition Specialist.
Each class is designed to effectively support, strengthen, and transform your body. Look for our next special event!Learn More
Get all the benefits of a personal trainer in the comfort of your own home.Learn More
Don’t let location limit you on getting in the best shape of your life. Get online training with real-time coaching.Learn More
Supplements...at what point are they needed? Or, are you overdoing it?? Which category do YOU fall in?
If you’re pushing yourself to improve your physical goals, water intake is important for not just your body to function properly internally, but also for your body to be able to push as hard as you can physically!
Hello everyone and welcome to my first of many blog posts! I’m so excited to start my own blog page to share my passion for fitness and healthy eating as a professional certified specialist in fitness nutrition and fitness training!
Why have a personal trainer? In the age of DIY, what is the point of having a personal trainer when there are tons of apps, Pinterest posts, and good old workout DVDs you see infomercials for? This flood of information can still leave you lost and with more questions than when you started. You need training, a Mr. Miagi of your own ;) ..here’s why!